services

  • Individual Session

    Therapy can help you manage life’s varied challenges and live a more fulfilled life. It can help you understand what you’re feeling, why and how to cope. Therapy can also provide the needed tools to identify and manage your emotions. Just like visiting your doctor for regular health exams, or your dentist for checkups, meeting with a therapist can help keep your mental health in order. At For Our Wellness, we take a client-centred approach to identify and work toward each client’s goals.

  • Couples Session

    Couples counseling focuses on improving relationship satisfaction and conflict resolution between couples. Most couples come away from a therapy session with a greater understanding of their relational patterns and the necessary skills to effectively communicate and problem-solve with their partners. At For Our Wellness, we work to help rebuild healthy relationships and work toward the couple’s goals with Emotion-Focused Therapy.

Book Consultation

COST OF Services

  • $120 for a 50 minute session

    I currently accept Aetna, Magellan, Oxford, Oscar Health, and private-pay.

    For private-pay clients, your insurance plan may have out-of-network benefits, which means they will reimburse you for a portion of our session cost. I have partnered with Thrizer to handle the out-of-network process automatically for you. With Thrizer, you will only have to pay your co-insurance for our sessions, instead of paying my full fee and waiting for reimbursements. This can save you on average 70% upfront on our sessions. During our intake process, I can help you verify if you have out-of-network benefits and how much your co-insurance would be.

  • $210 per session for a 50 minute session

    I am currently a private-pay, out-of-network provider. While I don't accept insurance directly, your insurance plan may have out-of-network benefits, which means that they will reimburse you for a portion of our session cost. I have partnered with Thrizer to handle the out-of-network process automatically for you. With Thrizer, you will only have to pay your co-insurance for our sessions, instead of paying my full fee and waiting for reimbursements. This can save you on average 70% upfront on our sessions. During our intake process, I can help you verify if you have out-of-network benefits and how much your co-insurance would be.